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Archtivising Rooms

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ONLINE EVENTS    $10

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F.A.B. Workout

For All Bodies

A total body class anyone can do.

45 minutes

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Yoga

Gentle Practice For Beginners

45 minutes

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Qi Gong

Ancient Chinese Mind & Body Exercise

35 minutes

Upcoming Events

  • Meditative Writing
    Multiple Dates
    Meditative Writing
    Thu, Mar 30
    Online Archtivising Room
    Mar 30, 1:00 PM – 1:45 PM
    Online Archtivising Room
    Details
  • Qi Gong w/Steve
    Multiple Dates
    Qi Gong w/Steve
    Fri, Mar 31
    Online Archtivising Room
    Mar 31, 11:30 AM – 12:05 PM
    Online Archtivising Room
    A range of physical, sound, and vibrational exercises, tapping and self-massage, breathing and meditation.
    Details
  • Gentle Yoga Therapy w/Kathleen
    Multiple Dates
    Gentle Yoga Therapy w/Kathleen
    Tue, Apr 04
    Online Archtivising Room
    Apr 04, 12:00 PM – 12:45 PM
    Online Archtivising Room
    Gentle movement to keep muscles and joints supple, breath work to relax the nervous system, and meditation to reduce stress and anxiety. Using the tools of neuroplasticity and brain remapping, our brains will experience a reduction of stress and develop resilience.
    Buy Tickets
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